Survivor-centered practice. Pelvic & abdominal bodywork. Rhythmic care & ritual sessions.
body rituals for aliveness
body rituals for aliveness
survivor-centered practice.
bodywork that meets you right where you are.
i have spent nearly a decade cultivating an approach to this work that is process-oriented, consent-focused, and paced with your nervous system.
if you are a survivor, a griever, or simply a human with a tender nervous system longing to be held — this work is for you.
however you identify, you are welcome if you feel drawn to receive care in a space that prioritizes the needs of those who are healing from violence.
your softness // rage // tenderness // grief // alchemy all belong here.
skilled, trauma-attuned bodywork with a focus on pelvic & abdominal care.
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pelvic bodywork can be especially supportive for those who experience painful menstrual cycles (endometriosis, PCOS, intense PMS), pelvic floor tension, SI joint pain, hip injuries // discomfort, and digestive issues.
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absolutely! we’ll do a detailed intake process in advance of working together, but generally speaking pelvic & abdominal focused bodywork can be incredibly supportive for pregnant folx. this work is wonderful for postpartum care, too. this work can be woven with perinatal massage to the shoulders, neck, and arms for a well-rounded session.
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yes! i’ve trained in various modalities of abdominal therapy, including the Maya Abdominal Arvigo series.
for pelvic work, i’’ve trained with leslie stager in bodywork for the pelvic floor, as well as in myofascial techniques that are specific to the sacrum.
i am also trained in holistic herbalism support and cycle sovereignty care.
ritual sessions
bodywork as ongoing care
Looking for bodywork as care? Bodywork as rhythm?
ongoing // rhythmic sessions
offerings
a shorter threshold for returning to the body—
designed for specific areas of tension, integration, or continuity between sessions
best suited for returning clients or focused support
$100
space to settle, listen, and begin to unwind deeper holding patterns
this session allows for both targeted work and broader integration
a balanced container for ongoing care
$145
a more spacious field for layered, relational work
inviting deeper nervous system settling, expansive barefoot myofascial work if desired, pelvic and abdominal care if desired, and full-body integration.
this is where the work has time to unfold.
$195
kellà chava bridgedda
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lineages of learning
